BASH AT HOME
APPROACHABLE. MINDFUL. SUSTAINABLE. MOBILE
Join BASH Fitness Founder and Fitness expert Beth Allen for creative and fresh workouts that are always original and effective. No two classes are ever the same or repeated so it’s easy to keep your mind and body interested. Each class is 50 minutes. New programs and classes are loaded each week (BASH Bargain classes are loaded monthly). Classes are scientifically designed and created to achieve results!
APPROACHABLE. MINDFUL. SUSTAINABLE.
Join BASH Fitness Studios for authentic, high-energy, results-oriented classes at our three brick-and-mortar locations: our original flagship in Clarksdale Mississippi, Helena Arkansas and our newly-opened new studio in Batesville Mississippi.
We provide a welcoming, friendly environment where everyone is included, and women truly come together to form friendships and bonds that is proven in our BASH Culture. This has been the common thread throughout all of our platforms. There is a connection between BASH women that is unique to our studios. BASHers encourage each other. They love each other. They cheer one another on. They lift each other up. BASH is a true fitness family.
We transform bodies through mindful, sustainable exercise. You’ll not only see results—you’ll have FUN!
ONLINE. AT HOME. IN STUDIO.
The BASH method is based on three core strengths. Workouts, Motivation, and Support. Each of our classes includes a 50-minute workout personally constructed by Fitness Pro Beth Allen. No two workouts are the same! Each class includes encouraging content, on track guidance, goal setting, and daily inspiration. Our classes include:
FULL BODY FIT
START YOUR JOURNEY WITH AN ONLINE
THREE MEMBERSHIP LEVELS TO CHOOSE FROM:
BASH Fitness is proud to offer three at home membership levels for you to choose from. Each of our membership includes exclusive access to our various courses 24/7. Stream these courses to your phone, computer, tablet, and Television.
Ready to start your journey with an Online BASH Membership?
LIVE THE BASH LIFE WITH OWNER AND FOUNDER
“Fitness truly can be an empowering tool for all women.”
Since opening her first exercise studio in 2011, Beth has earned well-deserved accolades for her enthusiastic, motivational style. A self-admitted fitness fanatic, she’s happiest helping others achieve results they may never have imagined were possible.