MISSION: BASH Fitness strives to empower women through fitness. We strive to elevate women and help them become the best version of themselves with science-based, results driven fitness.
The BASH Clarksdale studio was established twelve years ago. It is our flagship studio nestled in Clarksdale, MS. The studio has evolved over the years to include a Pilates Studio, a Spinning Room as well as a separate Weight Training Room complete with cardio equipment and a stack machine. In addition, Clarksdale offers a group fitness room with for our Sculpt and Bash Barre classes.
BASH Clarksdale also offers massage therapy services and Restorative Stretch Therapy.
Beth Allen: Originally from Dallas, Beth is the founder and owner of BASH Fitness. She has extensive certification and experience in all areas of class content the studio provides. Beth is invested in her client’s progress and has proven to be an exceptional cheerleader for all women. She works with women in all three of the studios as well as women in her online subscription website. Beth brings a can do attitude to every aspect of her studios.
Ashley Freeman: A Clarksdale native, Ashley wears many hats in the BASH Communities. Ashley is a master BASH instructor and the studio manager overseeing all the studios. Ashley is certified in all areas of BASH workouts including pilates, spinning, personal private training and group fit, such as sculpt, circuit and barre. Ashley is always smiling and her positivity is contagious.
Studio Manager, Master Instructor
(Pilates, Spin, Barre, Sculpt)
Clients love Ashley for her positive attitude and “can do” spirit. In addition to teaching at both the Clarksdale and Helena studios, she also accepts private clients on a limited basis.